11 papers
Sports medicine sits at the vibrant intersection of athletic performance and human health, exploring how the body responds to physical stress, injury, and recovery. This field goes far beyond treating sprains and fractures; it delves into optimizing training methods, understanding the long-term effects of repetitive impact, and developing faster, safer ways for athletes to return to play.
At Gist.Science, we make these rapidly evolving discoveries accessible to everyone by curating the latest research from medRxiv. We process every new preprint in this category as soon as it is published, transforming complex data into both clear, plain-language overviews and detailed technical summaries. This ensures that coaches, clinicians, and curious readers can stay ahead of the curve without getting lost in dense jargon.
Below are the latest papers in sports medicine that have recently appeared on medRxiv, each accompanied by our dual-format breakdowns to help you understand the science behind the game.
This study demonstrates that while both MyotonPRO and time-harmonic elastography detect muscle stiffening during contraction, they rely on fundamentally different physical mechanisms and exhibit weak, condition-dependent correlations influenced by subcutaneous fat, indicating they are not interchangeable measures.
This study developed and internally validated a 14-factor clinical triage scoring system (CTSS) designed to help sports medicine professionals quickly identify collegiate athletes requiring priority intervention for lumbopelvic-hip dysfunction during field-based assessments.
This cluster randomized controlled trial demonstrates that a formative assessment approach, characterized by personalized goals and individualized feedback, significantly outperforms traditional summative assessment in enhancing both college students' tennis skills and their satisfaction of basic psychological needs.
This exploratory study demonstrates that a six-week combined flywheel resistance and aerobic exercise program significantly improves muscle thickness, power output, and functional mobility in older male Veterans with chronic kidney disease stages 3–4, regardless of their baseline physical activity levels, though specific adaptations vary between those meeting versus not meeting activity recommendations.
This study protocol outlines a three-arm randomized controlled trial designed to evaluate the comparative effects of 12 weeks of dual-task exercise, Tai Chi, and cognitive training on executive functions and stress levels among first-year university students in Latin America.
The GONDOR-AS randomized controlled trial protocol outlines a study comparing the effects of an AI-guided exercise program, supervised high-intensity interval training, and passive monitoring on arterial stiffness and cardiorespiratory fitness in 165 sedentary adults to evaluate the scalability and efficacy of digital health interventions for cardiovascular disease prevention.
In a prospective cohort study of postmenopausal women, higher cardiorespiratory fitness was associated with a reduced risk of breast cancer and was found to attenuate the excess risk linked to high polygenic genetic susceptibility, particularly among older women and those with a higher body mass index.
This cross-sectional study developed a high-specificity screening nomogram based on LASSO-selected light exposure behaviors, specifically pre-bed and nighttime phone use, to effectively identify athletes at risk of poor sleep quality.
In a study of 60 active young adults, a 25-minute nap significantly reduced fatigue and improved perceived readiness to perform 40 minutes post-intervention compared to a control group, whereas a 10-minute non-sleep deep rest (NSDR) session showed no significant benefits on perceptual, cognitive, or physical outcomes.
This study presents an interpretable neural network framework that classifies sports-related cardiac arrhythmias in professional footballers by comparing standard and sinc convolution architectures, revealing that sinc models better capture periodic rhythms like normal sinus rhythm while standard models excel at complex morphological patterns, with both validated through physiological feature attribution.